Weight Loss - The Kitchen Code

green apple chia seeds smoothie in a clear glass container with cinnamon and chia seeds as toppings

Green Apple Detox Smoothie

ByMeenakshi March 15, 2025March 15, 2025

This skin-glowing, gut-loving detox smoothie with green apples is as refreshing as a spring breeze and packed with natural goodness. Ready in just 5 minutes, this powerhouse blend combines the crisp sweetness of fresh green apples with the omega-rich chia seeds and warming cinnamon for a cleansing experience that’ll leave you feeling light and energized….

Zucchini (Courgette) Fritters

ByMeenakshi December 13, 2024March 10, 2025

These vegan zucchini fritters or courgette fritters are perfectly golden brown on the outside and tender on the inside! These healthy vegetable fritters are keto-friendly, dairy-free, and packed with flavour. No eggs, no dairy – just pure plant-based goodness! Also, customised to suit Indian palates, but not spicy at all. If you’re looking for a…

Paneer Bhurji

ByMeenakshi December 3, 2024December 3, 2024

This protein-rich Indian cottage cheese scramble combines aromatic spices, tender paneer, and fresh vegetables. Learn authentic techniques, storage tips, and serving suggestions for this versatile dish. Perfect for breakfast or any meal! As someone who grew up in a South Indian household, I discovered that Paneer Bhurji was our delectable substitute for plain scrambled eggs,…

A glass jar with a spoon and cinnamon, ready to spice up your post-run nut butter smoothie.

Peanut Butter Smoothie

ByMeenakshi September 2, 2024March 10, 2025

Hey there, fitness enthusiasts and smoothie lovers! Whether you’ve just crushed a long run, powered through an intense gym session, or stretched it out in yoga, I’ve got the perfect refresher for you. Buckle up your trainers because we’re about to blend up a storm with our kidney-safe, gluten-free, weight loss supporting and oh-so-delicious vegan…

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