ragi porridge in a bowl ready to be served
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Finger Millet Smoothie Bowl (Ragi Porridge)

ByMeenakshi

This Vegan Ragi Smoothie Bowl is your perfect morning fuel! Packed with fiber, plant-based protein, and essential minerals, this gluten-free millet breakfast helps balance blood sugar, supports hormone health, and keeps you feeling full longer. Whether you’re managing PCOS, looking for a diabetic-friendly millet porridge, or simply aiming to eat more anti-inflammatory Indian recipes, this…

green apple chia seeds smoothie in a clear glass container with cinnamon and chia seeds as toppings
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Green Apple Detox Smoothie

ByMeenakshi

This skin-glowing, gut-loving detox smoothie with green apples is as refreshing as a spring breeze and packed with natural goodness. Ready in just 5 minutes, this powerhouse blend combines the crisp sweetness of fresh green apples with the omega-rich chia seeds and warming cinnamon for a cleansing experience that’ll leave you feeling light and energized….

Vegan banana smoothie with hemp hearts and maca powder
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Hemp Orange Superfood Smoothie

ByMeenakshi

Discover this refreshing hemp orange smoothie packed with superfoods like hemp hearts and maca powder. Perfect for PCOS, hormone balance, and boosting energy! Why You Need to Try This Hemp Orange Smoothie First things first, smoothies are a fun way to pack a ton of nutrients into one glass. But not all smoothies are created…

A glass jar with a spoon and cinnamon, ready to spice up your post-run nut butter smoothie.
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Peanut Butter Smoothie

ByMeenakshi

Hey there, fitness enthusiasts and smoothie lovers! Whether you’ve just crushed a long run, powered through an intense gym session, or stretched it out in yoga, I’ve got the perfect refresher for you. Buckle up your trainers because we’re about to blend up a storm with our kidney-safe, gluten-free, weight loss supporting and oh-so-delicious vegan…

strawberry banana smoothie
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Strawberry Banana Smoothie (vegan)

ByMeenakshi

This easy 3-minute strawberry banana smoothie recipe is the perfect healthy breakfast or snack. Made with just 4 simple ingredients – strawberries, banana, almond milk and dates. Simply blend and enjoy this nutritious dairy-free smoothie packed with protein, potassium and vitamin C. Customizable with frozen fruit and different milk substitutes. There’s nothing quite like starting…

Mango Lassi
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Mango Lassi

ByMeenakshi

Mango Lassi and Mango smoothie are two popular drinks that incorporate the delicious and refreshing taste of mango. Whilst both use the same main ingredient, they have distinct differences in terms of flavour and texture. In this blog post, we’ll explore two takes on this tropical delight: the classic Mango Lassi, a traditional Indian yoghurt-based drink, and a refreshing Mango smoothie, perfect for a hot summer day.