green apple chia seeds smoothie in a clear glass container with cinnamon and chia seeds as toppings
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Green Apple Detox Smoothie

ByMeenakshi

This skin-glowing, gut-loving detox smoothie with green apples is as refreshing as a spring breeze and packed with natural goodness. Ready in just 5 minutes, this powerhouse blend combines the crisp sweetness of fresh green apples with the omega-rich chia seeds and warming cinnamon for a cleansing experience that’ll leave you feeling light and energized….

Zucchini (Courgette) Fritters
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Zucchini (Courgette) Fritters

ByMeenakshi

These vegan zucchini fritters or courgette fritters are perfectly golden brown on the outside and tender on the inside! These healthy vegetable fritters are keto-friendly, dairy-free, and packed with flavour. No eggs, no dairy – just pure plant-based goodness! Also, customised to suit Indian palates, but not spicy at all. If you’re looking for a…

Steaming hot Paneer Bhurji being stirred in the pan, showing its perfect moisture level and vibrant orange-yellow color with specks of green herbs
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Paneer Bhurji

ByMeenakshi

This protein-rich Indian cottage cheese scramble combines aromatic spices, tender paneer, and fresh vegetables. Learn authentic techniques, storage tips, and serving suggestions for this versatile dish. Perfect for breakfast or any meal! As someone who grew up in a South Indian household, I discovered that Paneer Bhurji was our delectable substitute for plain scrambled eggs,…

Vegan banana smoothie with hemp hearts and maca powder
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Hemp Orange Superfood Smoothie

ByMeenakshi

Discover this refreshing hemp orange smoothie packed with superfoods like hemp hearts and maca powder. Perfect for PCOS, hormone balance, and boosting energy! Why You Need to Try This Hemp Orange Smoothie First things first, smoothies are a fun way to pack a ton of nutrients into one glass. But not all smoothies are created…

A glass jar with a spoon and cinnamon, ready to spice up your post-run nut butter smoothie.
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Peanut Butter Smoothie

ByMeenakshi

Hey there, fitness enthusiasts and smoothie lovers! Whether you’ve just crushed a long run, powered through an intense gym session, or stretched it out in yoga, I’ve got the perfect refresher for you. Buckle up your trainers because we’re about to blend up a storm with our kidney-safe, gluten-free, weight loss supporting and oh-so-delicious vegan…

beans senagapappu koora
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Beans Senagapappu Koora (Beans Chana Dal Stir fry)

ByMeenakshi

Looking for a delicious, nutritious, and easy-to-make stir fry? Then this Beans Senagapappu Koora recipe or simply Beans Koora is just what you need! Known as a staple in Andhra cuisine, this chana dal and bean dish packs a flavourful punch. Not to mention, it comes loaded with protein to fuel your day. To top…

Kale Stir Fry with Coconut (Kale Thoran)
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Kale Stir Fry with Coconut (Kale Thoran)

ByMeenakshi

Simply sauté earthy kale and sweet white onions with aromatics, then stir in nutty shredded coconut and allow to wilt in a lightly spiced, subtly sweet sauce. Ready in 20 minutes flat, this flavour-packed skillet meal makes an easy, healthy weeknight dinner the whole family will love. As an adventurous home chef, I’m always looking…

air fryer roasted cauliflower
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Air Fryer Roasted Cauliflower

ByMeenakshi

Discover how air frying transforms cauliflower into perfectly golden, crispy, tender florets! This easy roasted cauliflower recipe crisps up a nutritious veggie side without a lot of oil or hassle. With just 1 tsp oil, salt, pepper and an air fryer, you’ll have the whole family flipping for irresistibly crunchy, caramelized cauliflower in 18 minutes….

A freshly made, fluffy Indian omelette sits folded in half on a plate
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Indian Egg Omelette

ByMeenakshi

This delicious Indian-style egg omelette infuses eggs with a flavourful medley of sautéed onions, green chilies, black pepper, curry leaves and salt. Folded over a vibrant cilantro garnish, it makes an easy, protein-packed breakfast or quick dinner when stuffed in bread. Enjoy this street food staple with rice, flatbread or even as a sandwich. In…