A glass jar with a spoon and cinnamon, ready to spice up your post-run nut butter smoothie.
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Nut Butter Smoothie

Hey there, fitness enthusiasts and smoothie lovers! Whether you’ve just crushed a long run, powered through an intense gym session, or stretched it out in yoga, I’ve got the perfect refresher for you. Buckle up your trainers because we’re about to blend up a storm with our kidney-safe, gluten-free, and oh-so-delicious vegan nut butter smoothie!…

beans senagapappu koora
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Beans Senagapappu Koora (Beans Chana Dal Stir fry)

Looking for a delicious, nutritious, and easy-to-make stir fry? Then this Beans Senagapappu Koora recipe is just what you need! Known as a staple in Andhra cuisine, this chana dal and bean dish packs a flavourful punch. Not to mention, it comes loaded with protein to fuel your day. To top it all, this recipe…

Kale Stir Fry with Coconut (Kale Thoran)
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Kale Stir Fry with Coconut (Kale Thoran)

Simply sauté earthy kale and sweet white onions with aromatics, then stir in nutty shredded coconut and allow to wilt in a lightly spiced, subtly sweet sauce. Ready in 20 minutes flat, this flavour-packed skillet meal makes an easy, healthy weeknight dinner the whole family will love. As an adventurous home chef, I’m always looking…

air fryer roasted cauliflower
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Air Fryer Roasted Cauliflower

Discover how air frying transforms cauliflower into perfectly golden, crispy, tender florets! This easy roasted cauliflower recipe crisps up a nutritious veggie side without a lot of oil or hassle. With just 1 tsp oil, salt, pepper and an air fryer, you’ll have the whole family flipping for irresistibly crunchy, caramelized cauliflower in 18 minutes….

A freshly made, fluffy Indian omelette sits folded in half on a plate
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Indian Egg Omelette

This delicious Indian-style egg omelette infuses eggs with a flavourful medley of sautéed onions, green chilies, black pepper, curry leaves and salt. Folded over a vibrant cilantro garnish, it makes an easy, protein-packed breakfast or quick dinner when stuffed in bread. Enjoy this street food staple with rice, flatbread or even as a sandwich. In…

Golden brown, puffy poori bread freshly fried to perfection. One large, round puri is the focus, showing its layered, flaky texture and subtle speckles from frying. Other small pooris are stacked in the background. This popular Indian bread is fried to form air pockets, creating a crisp exterior and soft, pillowy interior.
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Puri Masala with Soft and Fluffy Puris

Golden, puffed pooris torn open and overflowing with aromatic potato masala curry. This flavourful Indian street food favorite delivers the ultimate interplay of textures with crisp yet fluffy pooris acting as edible spoons to soak up rich, stew-based curries brimming with tender potatoes, warm spices, and fresh curry leaves. Make this comforting South Indian recipe…

Vibrant pink dairy-free strawberry banana smoothie in a glass topped with fresh strawberry slices and banana chunks
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Strawberry Banana Smoothie (vegan)

This easy 3-minute strawberry banana smoothie recipe is the perfect healthy breakfast or snack. Made with just 4 simple ingredients – strawberries, banana, almond milk and dates. Simply blend and enjoy this nutritious dairy-free smoothie packed with protein, potassium and vitamin C. Customizable with frozen fruit and different milk substitutes. There’s nothing quite like starting…

kerala style potato stew. Known as Ishtu
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Kerala Potato Stew or Ishtu

Kerala Potato Stew or Ishtu is a comforting and hearty dish that is not only delicious but also offers numerous health benefits. Potatoes are a great source of vitamins, minerals, and dietary fiber, promoting good digestion and supporting gut health. This recipe is perfect for those seeking a wholesome and satisfying meal that is gentle on the stomach.