Why Peanuts Are Actually Legumes, Not Nuts
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Why Peanuts Are Actually Legumes, Not Nuts

Discover why peanuts are classified as legumes, not nuts. Learn the key differences between peanuts and tree nuts, their botanical classification, and what this means for your health. Introduction If you’ve ever wondered “are peanuts nuts or legumes?” you’re not alone. Despite their misleading name and similar nutritional profile to tree nuts, peanuts belong to…

chicken being thawed in a microwave
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How to Defrost Chicken in the Microwave (Easy Method)

Forgot to thaw your chicken? No worries! Learn how to defrost chicken in the microwave quickly and safely with our simple guide. Using the refrigerator defrost setting method is the best approach as it brings the chicken to a safe room temperature slowly. But, if you are in a pinch. you can thaw even a…

coriander leaves bunch
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Cilantro vs Coriander Leaves – What’s the Difference?

Ever found yourself in a grocery store, staring at two seemingly identical bunches of leafy greens, one labeled “cilantro” and the other “coriander leaves”? You’re not alone in this herbal head-scratcher. The cilantro vs coriander leaves debate has puzzled many a home cook and professional chef alike. But fear not, fellow food enthusiasts! We’re about…

Close-up of a white plate filled with fluffy, green coriander rice
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Coriander Rice (Indian Cilantro Rice)

Have you ever found yourself in a culinary rut, desperately seeking a way to jazz up your everyday rice? Well, folks, let me introduce you to the vibrant world of coriander rice! This isn’t just any old side dish. Coriander Rice (Indian Cilantro Rice) is a vibrant, aromatic masterpiece that’ll have you wondering why you…

Methi Dal (Fenugreek Leaves Dal)
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Methi Dal (Fenugreek Leaves Dal)

Dal is a staple in Indian cuisine, but it can get boring eating the same old lentils day after day. That’s why I love this easy Methi dal recipe! With the addition of fresh methi (fenugreek leaves), this dal is bursting with flavour and nutrients. Methi or fenugreek is known for its many health benefits,…

Coconut milk and halves on a wooden plate, showcasing the essence of tropical flavors.
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Is Canned Coconut Milk Gluten Free?

Yes, both coconut milk and full-fat canned coconut milk are 100% naturally gluten-free. As a recipe developer focused on allergy-friendly and gluten-free diet cooking, I get the question “is canned coconut milk gluten free?” all the time. And I’m thrilled to say that the answer is a resounding yes! Pure coconut milk is completely naturally…

Kale Stir Fry with Coconut (Kale Thoran)
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Kale Stir Fry with Coconut (Kale Thoran)

Simply sauté earthy kale and sweet white onions with aromatics, then stir in nutty shredded coconut and allow to wilt in a lightly spiced, subtly sweet sauce. Ready in 20 minutes flat, this flavour-packed skillet meal makes an easy, healthy weeknight dinner the whole family will love. As an adventurous home chef, I’m always looking…