This delicious Indian-style egg omelette infuses eggs with a flavourful medley of sautéed onions, green chilies, black pepper, curry leaves and salt. Folded over a vibrant cilantro garnish, it makes an easy, protein-packed breakfast or quick dinner when stuffed in bread. Enjoy this street food staple with rice, flatbread or even as a sandwich. In…
This easy 3-minute strawberry banana smoothie recipe is the perfect healthy breakfast or snack. Made with just 4 simple ingredients – strawberries, banana, almond milk and dates. Simply blend and enjoy this nutritious dairy-free smoothie packed with protein, potassium and vitamin C. Customizable with frozen fruit and different milk substitutes. There’s nothing quite like starting…
Kerala Potato Stew or Ishtu is a comforting and hearty dish that is not only delicious but also offers numerous health benefits. Potatoes are a great source of vitamins, minerals, and dietary fiber, promoting good digestion and supporting gut health. This recipe is perfect for those seeking a wholesome and satisfying meal that is gentle on the stomach.
Lemon rice is a beloved dish from South India, where cooked short-grain rice is mixed with a tempering of mustard seeds, chana dal, green chillies, dried red chillies, fresh ginger, and curry leaves. This delightful dish is also known as Chitranna in Kannada and Nimmakaya Pulihora in Telugu. With a delicate flavour of fresh lemon…
Mango Lassi and Mango smoothie are two popular drinks that incorporate the delicious and refreshing taste of mango. Whilst both use the same main ingredient, they have distinct differences in terms of flavour and texture. In this blog post, we’ll explore two takes on this tropical delight: the classic Mango Lassi, a traditional Indian yoghurt-based drink, and a refreshing Mango smoothie, perfect for a hot summer day.
Creamy Pressure Cooker Coconut Rice: A fragrant South Indian-inspired dish bursting with aromatic spices and rich coconut flavour. This easy recipe of coconut rice transforms simple basmati rice into an exotic side dish perfect for any meal. Ready in under 30 minutes! Coconut rice is a delicious and nutritious Indian side dish that is perfect…
Are you struggling to manage your PCOS and weight loss? Look no further! The secret lies in making Oats roti without wheat flour. Oats roti is a popular Indian flatbread that is not only delicious but also highly nutritious. It is a great alternative to regular wheat roti, especially for those with PCOS and those…
