A glass jar with a spoon and cinnamon, ready to spice up your post-run nut butter smoothie.
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Nut Butter Smoothie

Hey there, fitness enthusiasts and smoothie lovers! Whether you’ve just crushed a long run, powered through an intense gym session, or stretched it out in yoga, I’ve got the perfect refresher for you. Buckle up your trainers because we’re about to blend up a storm with our kidney-safe, gluten-free, and oh-so-delicious vegan nut butter smoothie!…

Vibrant pink dairy-free strawberry banana smoothie in a glass topped with fresh strawberry slices and banana chunks
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Strawberry Banana Smoothie (vegan)

This easy 3-minute strawberry banana smoothie recipe is the perfect healthy breakfast or snack. Made with just 4 simple ingredients – strawberries, banana, almond milk and dates. Simply blend and enjoy this nutritious dairy-free smoothie packed with protein, potassium and vitamin C. Customizable with frozen fruit and different milk substitutes. There’s nothing quite like starting…

mango smoothie or mango lassi
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Classic Mango Lassi and Refreshing Mango Smoothie

Mango Lassi and Mango smoothie are two popular drinks that incorporate the delicious and refreshing taste of mango. Whilst both use the same main ingredient, they have distinct differences in terms of flavour and texture. In this blog post, we’ll explore two takes on this tropical delight: the classic Mango Lassi, a traditional Indian yoghurt-based drink, and a refreshing Mango smoothie, perfect for a hot summer day.