green apple chia seeds smoothie in a clear glass container with cinnamon and chia seeds as toppings
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Green Apple Detox Smoothie

ByMeenakshi

This skin-glowing, gut-loving detox smoothie with green apples is as refreshing as a spring breeze and packed with natural goodness. Ready in just 5 minutes, this powerhouse blend combines the crisp sweetness of fresh green apples with the omega-rich chia seeds and warming cinnamon for a cleansing experience that’ll leave you feeling light and energized….

Steaming hot Paneer Bhurji being stirred in the pan, showing its perfect moisture level and vibrant orange-yellow color with specks of green herbs
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Paneer Bhurji

ByMeenakshi

This protein-rich Indian cottage cheese scramble combines aromatic spices, tender paneer, and fresh vegetables. Learn authentic techniques, storage tips, and serving suggestions for this versatile dish. Perfect for breakfast or any meal! As someone who grew up in a South Indian household, I discovered that Paneer Bhurji was our delectable substitute for plain scrambled eggs,…

Vibrant green beans thoran served in a traditional Kerala-style bronze dish, garnished with fresh curry leaves and grated coconut, showcasing the authentic South Indian preparation
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Beans Thoran (Beans stir fry with coconut)

ByMeenakshi

Succulent green beans, freshly grated coconut, and fragrant spices come together in this nutritious and speedy stir-fry. With its abundance of fibre and antioxidants, this dish is ideal for anyone following a gluten-free or vegan diet. A nutritious supplement to your diet, it only takes 20 minutes to prepare! Why You’ll Love Beans Thoran A…

Drumsticks ava kura served in a traditional copper bowl, featuring tender moringa pods in a golden-brown curry gravy garnished with fresh curry leaves and coriander, served alongside steaming white rice
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Drumsticks Ava Kura

ByMeenakshi

Authentic drumsticks ava kura is a flavourful telugu curry recipe featuring tender moringa pods simmered with aromatic curry leaves, mustard seeds, coconut and ground spices. Ready in 30 minutes! Learn how to make this healthy, vegan curry with our step-by-step recipe. Perfect with rice! Have you ever thought about what sets a real South Indian…

Couscous Fried Rice
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Couscous Fried Rice

ByMeenakshi

Tender pearls of couscous, toasted to perfection and seasoned with aromatic spices, mixed with crisp vegetables and your choice of protein. Ready in just 30 minutes, this recipe transforms humble couscous into an exciting meal that’s perfect for busy weeknights or meal prep. Perfect for quick dinners, meal prep, or when you’re craving fried rice…

chicken 555 in a bowl
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Chicken 555

ByMeenakshi

Chicken 555 is a popular South Indian starter that’s all about bold flavours, crispy textures, and mouth-watering aroma. It’s perfect for a night in or as an appetizer for your next gathering. What is Chicken 555? Chicken 555 isn’t just another item on the chicken items menu; it’s a classic example of South Indian flavours…

Raw Banana Curry or Aratikaya kura or green banana curry
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Green Banana Curry (Aratikaya Kura)

ByMeenakshi

Green Banana curry is a wholesome dish that’s bursting with traditional Andhra flavours. Also known as Raw Banana Curry, Aratikaya Kura or Vazhakkai Curry (in Tamil). This plant-based wonder is an easy, gluten-free recipe that’s rich in fibre, low in fat, and absolutely satisfying. Why Raw Banana? You might be thinking, why not just use…

a bowl of brinjal stir fry
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Brinjal (Eggplant) Stir Fry

ByMeenakshi

Eggplant Stir Fry (brinjal stir fry) is a dish that’s so delicious, it might just make you forget about all other vegetables. (Sorry, broccoli!) Made with tender eggplant, aromatic spices, and a touch of coconut oil, this gluten-free and vegan dish is perfect for a nourishing meal. Ideal for busy weeknights, it’s low-carb, anti-inflammatory, and…

moong dal pulao
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Moong Dal Pulao (Green Gram Rice)

ByMeenakshi

This isn’t just any old rice dish. Moong dal pulao (Green gram rice) is the superhero of the culinary world – it’s quick, it’s easy, and it’s packed with protein. It’s the kind of meal that’ll make you feel like you’ve got your life together, even if you’re eating it straight out of the pot…

Close-up of a white plate filled with fluffy, green coriander rice
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Coriander Rice (Indian Cilantro Rice)

ByMeenakshi

Have you ever found yourself in a culinary rut, desperately seeking a way to jazz up your everyday rice? Well, folks, let me introduce you to the vibrant world of coriander rice! This isn’t just any old side dish. Coriander Rice (Indian Cilantro Rice) is a vibrant, aromatic masterpiece that’ll have you wondering why you…