paneer tikka skewers
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Paneer Tikka Skewers

This easy paneer tikka skewer recipe delivers ultra-tender cubes of paneer soaked in a restaurant-style paneer tikka marinade with simple pantry spices. Skewered with colourful veggies like bell peppers, these protein-packed skewers can be quickly seared to perfection in just minutes. Craving that perfect charred, juicy paneer tikka from your favourite restaurant but don’t have…

Methi Dal (Fenugreek Leaves Dal)
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Methi Dal (Fenugreek Leaves Dal)

Dal is a staple in Indian cuisine, but it can get boring eating the same old lentils day after day. That’s why I love this easy Methi dal recipe! With the addition of fresh methi (fenugreek leaves), this dal is bursting with flavour and nutrients. Methi or fenugreek is known for its many health benefits,…

beans senagapappu koora
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Beans Senagapappu Koora (Beans Chana Dal Stir fry)

Looking for a delicious, nutritious, and easy-to-make stir fry? Then this Beans Senagapappu Koora recipe or simply Beans Koora is just what you need! Known as a staple in Andhra cuisine, this chana dal and bean dish packs a flavourful punch. Not to mention, it comes loaded with protein to fuel your day. To top…

parippu vada recipe, chana dal vada recipe, masala vada recipe
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Perfectly Crispy Yet Soft Dal Vada recipe | Parippu Vada

Healthy, vegetarian and infinitely customizable to suit dietary needs and flavour preferences, crispy parippu vada (Chana Dal Fritters) served alongside cooling coconut or coriander chutneys makes for a soul-satisfying anytime snack. Dip in and savour authentic Indian street food at home. Also, known as Dal Vada, Masala Vada, paruppu vadai in various parts of India….

Coconut milk and halves on a wooden plate, showcasing the essence of tropical flavors.
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Is Canned Coconut Milk Gluten Free?

Yes, both coconut milk and full-fat canned coconut milk are 100% naturally gluten-free. As a recipe developer focused on allergy-friendly and gluten-free diet cooking, I get the question “is canned coconut milk gluten free?” all the time. And I’m thrilled to say that the answer is a resounding yes! Pure coconut milk is completely naturally…

Kale Stir Fry with Coconut (Kale Thoran)
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Kale Stir Fry with Coconut (Kale Thoran)

Simply sauté earthy kale and sweet white onions with aromatics, then stir in nutty shredded coconut and allow to wilt in a lightly spiced, subtly sweet sauce. Ready in 20 minutes flat, this flavour-packed skillet meal makes an easy, healthy weeknight dinner the whole family will love. As an adventurous home chef, I’m always looking…

air fryer roasted cauliflower
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Air Fryer Roasted Cauliflower

Discover how air frying transforms cauliflower into perfectly golden, crispy, tender florets! This easy roasted cauliflower recipe crisps up a nutritious veggie side without a lot of oil or hassle. With just 1 tsp oil, salt, pepper and an air fryer, you’ll have the whole family flipping for irresistibly crunchy, caramelized cauliflower in 18 minutes….

A freshly made, fluffy Indian omelette sits folded in half on a plate
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Indian Egg Omelette

This delicious Indian-style egg omelette infuses eggs with a flavourful medley of sautéed onions, green chilies, black pepper, curry leaves and salt. Folded over a vibrant cilantro garnish, it makes an easy, protein-packed breakfast or quick dinner when stuffed in bread. Enjoy this street food staple with rice, flatbread or even as a sandwich. In…

Vibrant pink dairy-free strawberry banana smoothie in a glass topped with fresh strawberry slices and banana chunks
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Strawberry Banana Smoothie (vegan)

This easy 3-minute strawberry banana smoothie recipe is the perfect healthy breakfast or snack. Made with just 4 simple ingredients – strawberries, banana, almond milk and dates. Simply blend and enjoy this nutritious dairy-free smoothie packed with protein, potassium and vitamin C. Customizable with frozen fruit and different milk substitutes. There’s nothing quite like starting…