Vegan banana smoothie with hemp hearts and maca powder
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Hemp Orange Superfood Smoothie

Discover this refreshing hemp orange smoothie packed with superfoods like hemp hearts and maca powder. Perfect for PCOS, hormone balance, and boosting energy! Why You Need to Try This Hemp Orange Smoothie First things first, smoothies are a fun way to pack a ton of nutrients into one glass. But not all smoothies are created…

Raw Banana Curry or Aratikaya kura or green banana curry
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Green Banana Curry (Aratikaya Kura)

Green Banana curry is a wholesome dish that’s bursting with traditional Andhra flavours. Also known as Raw Banana Curry, Aratikaya Kura or Vazhakkai Curry (in Tamil). This plant-based wonder is an easy, gluten-free recipe that’s rich in fibre, low in fat, and absolutely satisfying. Why Raw Banana? You might be thinking, why not just use…

a bowl of brinjal stir fry
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Brinjal (Eggplant) Stir Fry

Eggplant Stir Fry (brinjal stir fry) is a dish that’s so delicious, it might just make you forget about all other vegetables. (Sorry, broccoli!) Made with tender eggplant, aromatic spices, and a touch of coconut oil, this gluten-free and vegan dish is perfect for a nourishing meal. Ideal for busy weeknights, it’s low-carb, anti-inflammatory, and…

moong dal pulao
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Moong Dal Pulao (Green Gram Rice)

This isn’t just any old rice dish. Moong dal pulao (Green gram rice) is the superhero of the culinary world – it’s quick, it’s easy, and it’s packed with protein. It’s the kind of meal that’ll make you feel like you’ve got your life together, even if you’re eating it straight out of the pot…

Close-up of a white plate filled with fluffy, green coriander rice
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Coriander Rice (Indian Cilantro Rice)

Have you ever found yourself in a culinary rut, desperately seeking a way to jazz up your everyday rice? Well, folks, let me introduce you to the vibrant world of coriander rice! This isn’t just any old side dish. Coriander Rice (Indian Cilantro Rice) is a vibrant, aromatic masterpiece that’ll have you wondering why you…

paneer tikka skewers
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Paneer Tikka Skewers

This easy paneer tikka skewer recipe delivers ultra-tender cubes of paneer soaked in a restaurant-style paneer tikka marinade with simple pantry spices. Skewered with colourful veggies like bell peppers, these protein-packed skewers can be quickly seared to perfection in just minutes. Craving that perfect charred, juicy paneer tikka from your favourite restaurant but don’t have…

Methi Dal (Fenugreek Leaves Dal)
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Methi Dal (Fenugreek Leaves Dal)

Dal is a staple in Indian cuisine, but it can get boring eating the same old lentils day after day. That’s why I love this easy Methi dal recipe! With the addition of fresh methi (fenugreek leaves), this dal is bursting with flavour and nutrients. Methi or fenugreek is known for its many health benefits,…

beans senagapappu koora
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Beans Senagapappu Koora (Beans Chana Dal Stir fry)

Looking for a delicious, nutritious, and easy-to-make stir fry? Then this Beans Senagapappu Koora recipe is just what you need! Known as a staple in Andhra cuisine, this chana dal and bean dish packs a flavourful punch. Not to mention, it comes loaded with protein to fuel your day. To top it all, this recipe…