Steaming hot Paneer Bhurji being stirred in the pan, showing its perfect moisture level and vibrant orange-yellow color with specks of green herbs
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Paneer Bhurji

ByMeenakshi

This protein-rich Indian cottage cheese scramble combines aromatic spices, tender paneer, and fresh vegetables. Learn authentic techniques, storage tips, and serving suggestions for this versatile dish. Perfect for breakfast or any meal! As someone who grew up in a South Indian household, I discovered that Paneer Bhurji was our delectable substitute for plain scrambled eggs,…

Vibrant green beans thoran served in a traditional Kerala-style bronze dish, garnished with fresh curry leaves and grated coconut, showcasing the authentic South Indian preparation
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Beans Thoran (Beans stir fry with coconut)

ByMeenakshi

Succulent green beans, freshly grated coconut, and fragrant spices come together in this nutritious and speedy stir-fry. With its abundance of fibre and antioxidants, this dish is ideal for anyone following a gluten-free or vegan diet. A nutritious supplement to your diet, it only takes 20 minutes to prepare! Why You’ll Love Beans Thoran A…

Drumsticks ava kura served in a traditional copper bowl, featuring tender moringa pods in a golden-brown curry gravy garnished with fresh curry leaves and coriander, served alongside steaming white rice
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Drumsticks Ava Kura

ByMeenakshi

Authentic drumsticks ava kura is a flavourful telugu curry recipe featuring tender moringa pods simmered with aromatic curry leaves, mustard seeds, coconut and ground spices. Ready in 30 minutes! Learn how to make this healthy, vegan curry with our step-by-step recipe. Perfect with rice! Have you ever thought about what sets a real South Indian…

Vegan banana smoothie with hemp hearts and maca powder
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Hemp Orange Superfood Smoothie

ByMeenakshi

Discover this refreshing hemp orange smoothie packed with superfoods like hemp hearts and maca powder. Perfect for PCOS, hormone balance, and boosting energy! Why You Need to Try This Hemp Orange Smoothie First things first, smoothies are a fun way to pack a ton of nutrients into one glass. But not all smoothies are created…

Raw Banana Curry or Aratikaya kura or green banana curry
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Green Banana Curry (Aratikaya Kura)

ByMeenakshi

Green Banana curry is a wholesome dish that’s bursting with traditional Andhra flavours. Also known as Raw Banana Curry, Aratikaya Kura or Vazhakkai Curry (in Tamil). This plant-based wonder is an easy, gluten-free recipe that’s rich in fibre, low in fat, and absolutely satisfying. Why Raw Banana? You might be thinking, why not just use…

a bowl of brinjal stir fry
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Brinjal (Eggplant) Stir Fry

ByMeenakshi

Eggplant Stir Fry (brinjal stir fry) is a dish that’s so delicious, it might just make you forget about all other vegetables. (Sorry, broccoli!) Made with tender eggplant, aromatic spices, and a touch of coconut oil, this gluten-free and vegan dish is perfect for a nourishing meal. Ideal for busy weeknights, it’s low-carb, anti-inflammatory, and…

moong dal pulao
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Moong Dal Pulao (Green Gram Rice)

ByMeenakshi

This isn’t just any old rice dish. Moong dal pulao (Green gram rice) is the superhero of the culinary world – it’s quick, it’s easy, and it’s packed with protein. It’s the kind of meal that’ll make you feel like you’ve got your life together, even if you’re eating it straight out of the pot…

Close-up of a white plate filled with fluffy, green coriander rice
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Coriander Rice (Indian Cilantro Rice)

ByMeenakshi

Have you ever found yourself in a culinary rut, desperately seeking a way to jazz up your everyday rice? Well, folks, let me introduce you to the vibrant world of coriander rice! This isn’t just any old side dish. Coriander Rice (Indian Cilantro Rice) is a vibrant, aromatic masterpiece that’ll have you wondering why you…