Vibrant green beans thoran served in a traditional Kerala-style bronze dish, garnished with fresh curry leaves and grated coconut, showcasing the authentic South Indian preparation
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Beans Thoran (Beans stir fry with coconut)

Succulent green beans, freshly grated coconut, and fragrant spices come together in this nutritious and speedy stir-fry. With its abundance of fibre and antioxidants, this dish is ideal for anyone following a gluten-free or vegan diet. A nutritious supplement to your diet, it only takes 20 minutes to prepare! Why You’ll Love Beans Thoran A…

Drumsticks ava kura served in a traditional copper bowl, featuring tender moringa pods in a golden-brown curry gravy garnished with fresh curry leaves and coriander, served alongside steaming white rice
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Drumsticks Ava Kura

Authentic drumsticks ava kura is a flavourful telugu curry recipe featuring tender moringa pods simmered with aromatic curry leaves, mustard seeds, coconut and ground spices. Ready in 30 minutes! Learn how to make this healthy, vegan curry with our step-by-step recipe. Perfect with rice! Have you ever thought about what sets a real South Indian…

Couscous Fried Rice
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Couscous Fried Rice

Tender pearls of couscous, toasted to perfection and seasoned with aromatic spices, mixed with crisp vegetables and your choice of protein. Ready in just 30 minutes, this recipe transforms humble couscous into an exciting meal that’s perfect for busy weeknights or meal prep. Perfect for quick dinners, meal prep, or when you’re craving fried rice…

Vegan banana smoothie with hemp hearts and maca powder
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Hemp Orange Superfood Smoothie

Discover this refreshing hemp orange smoothie packed with superfoods like hemp hearts and maca powder. Perfect for PCOS, hormone balance, and boosting energy! Why You Need to Try This Hemp Orange Smoothie First things first, smoothies are a fun way to pack a ton of nutrients into one glass. But not all smoothies are created…

Raw Banana Curry or Aratikaya kura or green banana curry
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Green Banana Curry (Aratikaya Kura)

Green Banana curry is a wholesome dish that’s bursting with traditional Andhra flavours. Also known as Raw Banana Curry, Aratikaya Kura or Vazhakkai Curry (in Tamil). This plant-based wonder is an easy, gluten-free recipe that’s rich in fibre, low in fat, and absolutely satisfying. Why Raw Banana? You might be thinking, why not just use…