Vegan banana smoothie with hemp hearts and maca powder
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Hemp Orange Superfood Smoothie

ByMeenakshi

Discover this refreshing hemp orange smoothie packed with superfoods like hemp hearts and maca powder. Perfect for PCOS, hormone balance, and boosting energy! Why You Need to Try This Hemp Orange Smoothie First things first, smoothies are a fun way to pack a ton of nutrients into one glass. But not all smoothies are created…

a bowl of brinjal stir fry
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Brinjal (Eggplant) Stir Fry

ByMeenakshi

Eggplant Stir Fry (brinjal stir fry) is a dish that’s so delicious, it might just make you forget about all other vegetables. (Sorry, broccoli!) Made with tender eggplant, aromatic spices, and a touch of coconut oil, this gluten-free and vegan dish is perfect for a nourishing meal. Ideal for busy weeknights, it’s low-carb, anti-inflammatory, and…

moong dal pulao
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Moong Dal Pulao (Green Gram Rice)

ByMeenakshi

This isn’t just any old rice dish. Moong dal pulao (Green gram rice) is the superhero of the culinary world – it’s quick, it’s easy, and it’s packed with protein. It’s the kind of meal that’ll make you feel like you’ve got your life together, even if you’re eating it straight out of the pot…

A glass jar with a spoon and cinnamon, ready to spice up your post-run nut butter smoothie.
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Nut Butter Smoothie

ByMeenakshi

Hey there, fitness enthusiasts and smoothie lovers! Whether you’ve just crushed a long run, powered through an intense gym session, or stretched it out in yoga, I’ve got the perfect refresher for you. Buckle up your trainers because we’re about to blend up a storm with our kidney-safe, gluten-free, and oh-so-delicious vegan nut butter smoothie!…

Close-up of a white plate filled with fluffy, green coriander rice
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Coriander Rice (Indian Cilantro Rice)

ByMeenakshi

Have you ever found yourself in a culinary rut, desperately seeking a way to jazz up your everyday rice? Well, folks, let me introduce you to the vibrant world of coriander rice! This isn’t just any old side dish. Coriander Rice (Indian Cilantro Rice) is a vibrant, aromatic masterpiece that’ll have you wondering why you…

Coconut milk and halves on a wooden plate, showcasing the essence of tropical flavors.
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Are Coconut Milk and Canned Coconut Milk Gluten Free?

ByMeenakshi

Yes, both coconut milk and full-fat canned milk are 100% naturally gluten-free. As a recipe developer focused on allergy-friendly and gluten-free diet cooking, I get the question “is coconut milk gluten free?” all the time. And I’m thrilled to report that the answer is a resounding yes! Pure coconut milk is completely naturally gluten-free and…