A glass jar with a spoon and cinnamon, ready to spice up your post-run nut butter smoothie.
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Nut Butter Smoothie

Hey there, fitness enthusiasts and smoothie lovers! Whether you’ve just crushed a long run, powered through an intense gym session, or stretched it out in yoga, I’ve got the perfect refresher for you. Buckle up your trainers because we’re about to blend up a storm with our kidney-safe, gluten-free, and oh-so-delicious vegan nut butter smoothie!…

Close-up of a white plate filled with fluffy, green coriander rice
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Coriander Rice (Indian Cilantro Rice)

Have you ever found yourself in a culinary rut, desperately seeking a way to jazz up your everyday rice? Well, folks, let me introduce you to the vibrant world of coriander rice! This isn’t just any old side dish. Coriander Rice (Indian Cilantro Rice) is a vibrant, aromatic masterpiece that’ll have you wondering why you…

Coconut milk and halves on a wooden plate, showcasing the essence of tropical flavors.
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Are Coconut Milk and Canned Coconut Milk Gluten Free?

Yes, both coconut milk and full-fat canned milk are 100% naturally gluten-free. As a recipe developer focused on allergy-friendly and gluten-free diet cooking, I get the question “is coconut milk gluten free?” all the time. And I’m thrilled to report that the answer is a resounding yes! Pure coconut milk is completely naturally gluten-free and…