Vegan banana smoothie with hemp hearts and maca powder
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Hemp Orange Superfood Smoothie

Discover this refreshing hemp orange smoothie packed with superfoods like hemp hearts and maca powder. Perfect for PCOS, hormone balance, and boosting energy! Why You Need to Try This Hemp Orange Smoothie First things first, smoothies are a fun way to pack a ton of nutrients into one glass. But not all smoothies are created…

Raw Banana Curry or Aratikaya kura or green banana curry
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Green Banana Curry (Aratikaya Kura)

Green Banana curry is a wholesome dish that’s bursting with traditional Andhra flavours. Also known as Raw Banana Curry, Aratikaya Kura or Vazhakkai Curry (in Tamil). This plant-based wonder is an easy, gluten-free recipe that’s rich in fibre, low in fat, and absolutely satisfying. Why Raw Banana? You might be thinking, why not just use…

a bowl of brinjal stir fry
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Brinjal (Eggplant) Stir Fry

Eggplant Stir Fry (brinjal stir fry) is a dish that’s so delicious, it might just make you forget about all other vegetables. (Sorry, broccoli!) Made with tender eggplant, aromatic spices, and a touch of coconut oil, this gluten-free and vegan dish is perfect for a nourishing meal. Ideal for busy weeknights, it’s low-carb, anti-inflammatory, and…

chicken being thawed in a microwave
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How to Defrost Chicken in the Microwave (Easy Method)

Forgot to thaw your chicken? No worries! Learn how to defrost chicken in the microwave quickly and safely with our simple guide. Using the refrigerator defrost setting method is the best approach as it brings the chicken to a safe room temperature slowly. But, if you are in a pinch. you can thaw even a…

moong dal pulao
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Moong Dal Pulao (Green Gram Rice)

This isn’t just any old rice dish. Moong dal pulao (Green gram rice) is the superhero of the culinary world – it’s quick, it’s easy, and it’s packed with protein. It’s the kind of meal that’ll make you feel like you’ve got your life together, even if you’re eating it straight out of the pot…